Tuesday, May 20, 2025

If you're lucky enough to reach old age, there's a whole new world out there!

Nobody wants to get old, but it's inevitable. It happens to everybody.  If you're lucky!  It's part of living -- a gift of freedom. From the day we were born the race is on. How we get there, and how we manage our health, physically AND mentally, is key.  

Everyday is a challenge to dodge a blizzard of lifestyle choices that can get in our way and derail a normal healthy life. 

In terms of cardiac function, the toll of time is not as severe as the toll of inactivity. Hippocrates got it right about 2,400 years ago, explaining, "That which is used develops; that which is not wastes away." See Website




Wednesday, May 14, 2025

50th Annual Bigfork White Water Festival Memorial Weekend

 



The Bigfork Whitewater Festival will be celebrating its 50th year! We welcome you to join us for this historic, local event as either a competitor or spectator this Memorial Day Weekend in Downtown Bigfork.

Bigfork, Montana is located on the north end of Flathead Lake, where the Swan River spills into Bigfork Bay. The last mile of the Swan River, known as the “Wild Mile”, is a class IV section of whitewater. This beautiful and challenging whitewater venue has a scenic nature trail paralleling the north side, giving spectators front row seats for some of the best whitewater action in the area.

The Wild Mile also flows through downtown Bigfork, which offers an eclectic variety of restaurants, shops and galleries. For more information and updates about the festival, keep checking back on our Facebook page and Instagram. or our website https://www.bigforkwhitewaterfestival.com